Best Pre-Workout Energy Drink: Xwerks Ignite Best Natural Energy Drink: KOS Love You Berry Much Best Energy Drink For Keto: BUBS Naturals MCT Oil Powder Best Energy Drink for Focus: Huge Supplements Wrecked Enraged Best Tasting Energy Drink: Gainful Pre-Workout Best Powder Energy Drink: Transparent Labs Stim-Booster Celsius offers five distinct products. The original Celsius contains green tea and guarana seed extracts, ginger root, vitamins B and C, and chromium (more on that later). Celsius Heat is touted as offering “performance energy” and contains L-citrulline. Celsius BCAA+ Energy adds BCAAs (of course), tart cherry, vitamin D3, and electrolytes. The best sports drinks should promote rapid rehydration and help prevent dehydration during strenuous exercise. Carbohydrate Content: Carbohydrates are a vital energy source for athletes. We assess the type and quantity of carbohydrates in each drink to ensure they provide sustained energy throughout a workout. Sugar Content: A lot of preworkout supplements have the same stuff as energy drinks (up to 300mg caffeine in some), and there are a number of professional athletes that swear by energy drinks prior to competition. Personal experience says it can give you significant focus/workout buzz which can help (subjectively). 7. Energy Drinks. 75-120 mg per 8 oz. These are convenient but typically loaded with sugar, unless you choose the sugar-free versions. It's a relatively expensive way to consume caffeine, too. 8. Energy Shot. 140-200 mg. These typically don't contain added sugars, but are still expensive. Amazing – Alisha – 5/5 stars. “It’s the best-tasting protein shake out there. It tastes extraordinary, like a treat, rather than a protein shake.”. 2. UFIT High 50g Protein Shake Strawberry. UFIT 50g is packed with 50g of protein goodness and added fibre, vitamins, and minerals. Gatorade is a sports drink that contains electrolytes, which may help you stay hydrated. However, it also contains added sugar and calories, which may not support healthy eating or weight loss 2. Protein pre-workout. Eating protein before your workout may help increase muscle protein synthesis. As with post-workout recommendations, research has found 0.4 to 0.5 g/kg (0.18 to 0.22g/lb Whey protein supplements. Sports drink supplements. Electrolyte supplements. Energy gels or drink supplements. Energy bars. Recovery drink supplements. Multivitamin supplements. Creatine supplements. Enhance your swimming with our hand-picked selection of the best supplements for swimmers to improve strength, endurance, and recovery. REIZE (the best gym buddy) REIZE is my all-time favorite energy drink. With a sensible 50mg of caffeine per serve, no sugar, and a great combination of taurine, ginseng, and B vitamins, REIZE will give you the perfect energy boost to get through your gym workout – with no crash. REIZE is a great energy drink to have before the gym. Bkeg.